In the Millennial Therapist's advice column, she answers questions including why it's difficult to break bad habits.

Dear Eric: My husband works for an airline and had an emotional affair with a female coworker. I only found out through less-than-honest means (I went through his phone while he was asleep). I have ...

This post is in response to Why Adultery Is Harmful Even Before It's Discovered By Mark D. White Ph.D. Source: (c) photography33 The secret addition of a third party into the intimate circle of a ...

Everyone has those hurdles during the course of a relationship with someone that can be hard to deal with to say the least, the things that can either damage your connection with your partner or end ...

After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...

Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...