Living with diabetes means paying extra attention to the foods you eat, especially when it comes to sugar and carbohydrates. Since blood sugar levels can greatly affect overall health, it’s important ...
For years, I obsessed over every carb and sugar gram, thinking that was the secret to managing my diabetes. You know the drill – no sugar, limit carbs, count everything like your life depends on it.
Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...
When Maria’s husband was diagnosed with type 2 diabetes, she suddenly became responsible for every meal decision in their house. Sound familiar? If you’re nodding your head right now, you’re not alone ...
Can eating cloves help manage diabetes and blood sugar levels? Learn how cloves may support glucose control, safe ways to ...
Many African food groups significantly reduce oxidative stress linked to type 2 diabetes and lower the production of ...
Can supplements help with diabetes? Learn about five supplements you should consider avoiding if you have diabetes.