So what are the eight components? They are a healthy diet, participating in physical activity, avoiding all forms of nicotine ...

Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...

With respiratory illness season approaching, the Chautauqua County Health Department (CCHD) reminds residents to take proactive steps to protect themselves, their families, and the community from the ...

Winter pregnancy has its own special charm, but the chilly air, dryness, and common seasonal illnesses can make your body ...

Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...

As we head into prime respiratory season, Zackery DeVine, a PA with Utica Park Clinic, talks about what you need to know to keep your family healthy. Copy ...

NAMPA, Idaho — School is back in session for much of southern Idaho, and while kids will be learning, they likely will be sharing germs, too. Doctors also want to ensure your whole family stays ...

The pregnancy journey can be an exciting and sometimes overwhelming experience for new moms-to-be. Taking steps to stay healthy and making it a priority to get care before, during and after your ...

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