Sitting down to a soothing cup of tea is a great way to either wind down your day or get it started. Many teas are not only delicious, but they also come with health benefits. Elderberry tea has a ...

Entering into cold season, we may say and/or hear the phrase plenty: Remember to wash your hands. And while soap is what Melissa Kruse’s business is likely most known for, her holistic approach to ...

If you’ve spent much time on TikTok lately, you may have noticed a new wellness trend: Instructional videos explaining how to ...

The research is still out on elderberry's usefulness. Elderberry has gained popularity as a tea and supplement, often touted for its potential to alleviate cold and flu symptoms and support immune ...

Feeling under the weather and looking for a natural cold remedy? Maybe you've heard about elderberry juice — a sweet, tangy drink that's been used for centuries in folk medicine to fight colds, flu ...

What are the best elderberry teas? Elderberry’s ability to increase cytokine response and help fend off various respiratory illnesses has made it a health store staple. Elderberry supplements come in ...