Women with a history of breast cancer had the greatest benefit from self-hypnosis, with a 64% reduction in their hot flashes ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

Of all the changes that accompany perimenopause and menopause, hot flashes are among the most common—and the most bothersome. Affecting up to 80 percent of women during midlife, hot flashes (triggered ...

A study published in JAMA involving 250 postmenopausal women had some participants undergo self-administered hypnotization, ...

Hot flashes are uncomfortable enough, but add in scorching summer temperatures and they can become unbearable. In fact, research suggests that summer is the peak time for these unpleasantly sweaty ...

Hot flashes are one of the most frequent and disruptive vasomotor symptoms associated with the menopausal transition. They involve a sudden wave of heat, usually beginning in the face, neck, or chest, ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

Nearly 75% of women experience hot flashes during menopause. That sudden rush of heat can strike anywhere – you might find yourself drenched in sweat during an important meeting or waking up multiple ...

Hormone therapy is an effective treatment for vasomotor symptoms but is contraindicated for some women, including breast cancer patients. Self-administered hypnosis demonstrated a significant edge ...

Hot flashes can persist after menopause because low estrogen affects how the brain regulates body temperature. Doctors may recommend hormone therapy or other nonhormonal treatments. A hot flash is a ...

Research suggests that hot flashes may last long after postmenopause, which starts when you haven’t had a menstrual period for a full year. Some people may experience hot flashes for decades. Hot ...