Of all the changes that accompany perimenopause and menopause, hot flashes are among the most common—and the most bothersome. Affecting up to 80 percent of women during midlife, hot flashes (triggered ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

Sleepless nights and relentless hot flashes left Katie Smith, 50, drenched in sweat and desperate for relief. It wasn't until a surprising tip from the radio led her to try vitamin E for hot ...

Hot flashes are a hot topic among most women in my life. They are, of course, most commonly associated with perimenopause and menopause, and can be all-consuming for those women who are experiencing ...

Menopause and the 7-14 years that precede it known as perimenopause affect every woman as they age. When this happens, a range of symptoms occur that may include difficulty sleeping, pain during ...

Summer is here and the temperatures are getting hotter, but that may not be why your body keeps experiencing heat waves, even when you're in a cooler environment. A hot flash — a sudden feeling of ...