If you’ve scrolled through social media recently, you’ve likely seen a video or two of people trying out a weighted hula hoop. The hashtag #weightedhulahoop has millions of views on TikTok, with ...
Maui Iokepa-Purdy won Mr. Hulu Maui in the 2024 Kū Mai Ka Hula contest. The 18th annual Kū Mai Ka Hula will be Friday and Saturday at the Maui Arts & Cultural Center. Courtesy photo Maui’s adult hula ...
Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...
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