HDL is a type of “good” cholesterol that helps protect your heart. Fatty fish like salmon, sardines and mackerel can help raise your HDL levels. Bake, steam or grill fatty fish for a delicious, ...

How to increase HDL cholesterol naturally with diet, exercise and lifestyle tips. Read practical advice to improve heart ...

CHOLESTEROL IS A WAXY substance that's found in your cells and actually has several important functions in the body. Cholesterol attaches to proteins, called lipoproteins, to move through your ...

Experimental drug shows promise in raising good cholesterol levels. Nov. 15, 2011— -- An experimental new drug may someday offer people struggling with cholesterol problems a treatment option ...

Q. How can I raise my HDL cholesterol? I just had my yearly labs, and my doctor told me my HDL levels were low. A. High-density lipoprotein (HDL) cholesterol, often referred to as the “good” ...

Dear Dr. Donohue: I need advice on how to raise my HDL cholesterol. It remains pretty much at 35 mg/dL. I exercise for 45 minutes at least three days a week. I drink a glass of red wine almost every ...

Cholesterol is the waxy, fat-like substance made by your liver and essential for making hormones and digesting fatty foods. HDL is often called the “good cholesterol” and requires a higher number for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CHOLESTEROL IS A WAXY substance that's found in your cells and actually has several important functions ...