Mondays can be challenging. At the end of a pleasant and relaxing weekend, it can be difficult to find the motivation to start your week off strong. The Monday blues are natural for many people, but ...

Your alarm clark goes off bright and early on a Monday morning and you push the snooze button for an extra five minutes of sleep before you shuffle to the shower, brew a mug (or two) of coffee, and ...

In the sport of swimming, setbacks are inevitable. We miss qualifying times, fail to hit that personal best we were aiming for, and have bad days at practice. There’s no question that these things ...

There is no way around a Monday — only through it. After a long, relaxing weekend, waking up on a Monday morning to a blaring alarm can be tough, especially if you're not a morning person. But Mondays ...

As the best inspirational quotes about life and struggles explain, life is beautiful, but not always easy. It has problems too, and the challenge lies in facing them with courage during trying times.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Motivational Speaker Chastity Stemmons is ...