We all encounter people who leave a shadow over our day - the coworker who criticizes under the guise of advice, the friend whose compliments feel like hidden jabs, the acquaintance whose lingering ...

The world around us is filled with different energies. From the humans around you to the old piece of furniture you see dumped somewhere. Every object and human carries some or the other form of ...

Modern life is filled with stress, tight deadlines, and constant distractions. Anxiety, fear, and anger often overwhelm the ...

Mantras are usually Sanskrit words or sounds that when chanted or spoken in a particular way, can have a powerful impact on our minds and spirits. Some mantras have specific meanings and purposes, ...

The songstress unveiled "Trigger Protection Mantra" on Friday (Sept. 13), a six-minute sound meditation. By Rania Aniftos Jhené Aiko is saving us all thousands of dollars in therapy. The songstress ...

In my opinion, there are few artists who can express the highs and lows of love, breakups, and finding your purpose and peace of mind as perfectly as Jhené Aiko does. (Not to mention her voice is ...