Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

Iron deficiency is widespread globally. Women are particularly affected, with one in five in Europe suffering from iron ...

Iron deficiency rarely makes headlines. Yet it shapes the lives of nearly two billion people. Fatigue, headaches, weakened ...

Medically reviewed by Jay N. Yepuri, MD Constipation can occur with iron supplements by affecting gut bacteria and pulling ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

Which prenatal gummy vitamin with iron is best? During pregnancy, your body needs extra iron because it has to make more blood to carry oxygen to your growing baby. Taking a prenatal vitamin with iron ...

Constantly chewing or craving ice may be more than a habit; it's strongly linked to iron deficiency anaemia. Backed by ...