Honey & Weight Loss: Is There a Connection? Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life sweeter. But is honey good for ...

We all love sugary treats, but too much refined sugar can be harmful. It can lead to diabetes, heart disease, weight gain and even skin issues. It can also spike your blood glucose, making you tired ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Curcumin in turmeric can decrease body mass index (BMI), body ...

Honey and brown sugar both are sweeteners, but many people consider honey to be healthier than brown sugar. That is not completely true; like brown sugar, honey is also high in carbohydrates and it ...

The cinnamon and honey weight loss hack has taken social media by storm, with thousands of people claiming they’re losing pounds simply by drinking a warm mixture before bed. What sounds like another ...

How often have you been told that drinking honey-lemon water will help you lose that extra kilos and assist in your weight loss journey? While it's a common hack, recently billionaire Harsh Goenka's ...

Starting your day with the right drink can boost metabolism and digestion. A nutritionist shares 7 morning drinks to support belly fat loss and stay in shape.