The action icon prioritises mobility, controlled reps and lighter loads ...
Action star Jean-Claude Van Damme has revealed he has found a new tool to enhance his workouts – a shot of whiskey. The Belgian martial arts expert, 62, best known for films such as Kickboxer, Double ...
Action hero, Jean-Claude Van Damme may be 59 but he is proving that it has still got it as far as his muscle-bound physique is concerned, showing off his bod, which he reveals is the result of a ...
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