Traveling during the holidays can be a lot of fun—or not so much if you have sick kids. A doctor explains what parents can do to keep kids healthy while traveling. Holidays are a busy travel time for ...

I promised to provide a personalized motivational platform in this column — the third (and final) in a series on longevity. To To grab your attention, I teased you with an offer of evidence-based ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Prevention is the most reliable path to lowering the cost of care; the most expensive care ...

February is American Heart Month, and it reminds us that it's important to take care of our hearts. Your heart is responsible for removing waste to sending nutrients and oxygen to your cells. It is ...

In a perfect world, our calendars would be wide open for quiet relaxation, energizing workouts, and quality time with the people we love. But real life is busy, and taking care of ourselves can easily ...

A self-guided initiative from Duke’s employee wellness team offers weekly support to help staff and faculty eat well, move more and manage stress during the busy season Seven years ago, Cheryl Bolton ...

GAINING A FOOTHOLD IN OUR BACKYARD IS NOT IMPEDED. A CENTRAL IOWA HOSPITALS REPORT A HIGH NUMBER OF INFLUENZA A CASES. DAYCARES ACROSS THE STATE ARE WORKING TO KEEP KIDS HEALTHY. KCCI KAYLA JAMES IS ...

Although small in size, the kidneys play a vital role in the body. They filter the blood, eliminate waste and toxins from the body, and produce hormones that help regulate blood pressure. However, ...

Summer heat, dust, and strong sunlight can dry out your eyes and increase long-term eye risks. Experts say simple foods rich ...

We all dream of it: A breathtaking, lush, verdant garden that nourishes our souls and makes us the envy of the neighborhood. And to make that dream come true, our first thoughts tend to focus on ...