Utilize shoe-lacing hacks or follow a step-by-step guide for a unique look. A tight knot and using the last eyelets on the right side of the shoe can provide extra support and prevent common issues ...

When I lived in Boston, there was one memorable 5K where I remember needing to stop because my shoe became untied. Worse—the temperature was below freezing and my ungloved fingers were uncooperative ...

I worked in a shoe outlet store eons ago. The heel lock lace-tying method is an industry standard when a shoe fits almost perfectly but the heel area is just a little too loose for the wearer’s liking ...

If you're like me, you've been tying your shoes for years and probably feel pretty good at it by now. Yet for active pursuits—specifically while out on the trails—it's good to be familiar with more ...

The joys of running — the scenery, the endorphins, the awesome playlists — sometimes come with uncomfortable byproducts. If you've ever experienced black toenails or blisters, run coach Alysha Flynn ...

This is a great way to create a secure, tight fit. Just put each lace end back into the same hole it just exited, leaving a small loop on the top side of the shoe; now thread each loose end through ...

Blisters are among the most annoying issues a runner encounters. Even if you’re in tiptop shape, they are often painful enough to sideline you for days and even weeks.They can appear almost anywhere ...

In Oct. 21 last year, Nike launched self-lacing sneakers in honor of Back To The Future Day, which is the date when Marty McFly and Doc Brown arrived from the past in their DeLorean time machine in ...