Join professional dancer and content creator Luis Cervantes for an easy 30-minute Latin-inspired dance cardio workout with class members Val Valdiviez and Stephanie Jones. You'll start with a ...

Join professional dancer and content creator Luis Cervantes, who's here to lead you through a 25-minute Latin-pop fusion cardio dance workout alongside class members Madisyn Maniff and Gina Gonsalves.

Cardio Dance Fusion is an exhilarating heartpumping workout which combines cardio dance and dance toning moves that are tons of fun No dance experience is required and two leftfeet will not stop you ...

Getting fit in a way that doesn’t have to feel like work. An alternative to attending dance class at the gym, this DVD offers a high-intensity interval workout to boost the metabolism and burn ...

For many people, dance feels more like play than exercise, which helps to explain its enduring appeal as a workout. What began as “aerobic dancing” in the 1970s has evolved with exercise science (and ...

Cardio is a type of exercise that's important to get your heart pumping and even get your energy levels up. Whether you're chasing a weight-loss goal or looking to boost endurance, there's a cardio ...

Ballroom dancing evokes the famous movie "Dirty Dancing" or the popular TV show "Dancing with the Stars." Local dance studio Prestige in North Canton has a Latin Cardio Dance class to improve fitness ...

North Canton studio uses ballroom dancing for fitness, fun and marriage enrichment Ballroom dancing isn't a bygone art form. Prestige Ballroom Dance Studio in North Canton offers a Latin cardio dance ...