You don't need to compete to benefit from training like a competitor.

I've never felt stronger, or more scared.

From the pool to the podium, Alexander Rončević has redefined what it means to be a hybrid athlete. Here’s how the 2024 HYROX World Champion builds, tests and perfects his performance Before he was ...

Interested in giving HYROX a go? Our beginner-friendly guide unpacks everything you need to know, with Elite athlete tips to help you gain an edge in your very first race HYROX is taking the world by ...

Meredith out-performed me at our Hyrox doubles race.

At the launch of adidas’ new Adizero Dropset Elite at adidas HQ in Nuremberg, Hyrox world champion Tim Wenisch shared with MH his insights on training, fuelling, and the biggest mistakes athletes make ...

This 12-week training program is the sign you’re looking for to sign up for a Hyrox this year. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out ...

From training to nutrition to race day.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Let me be honest with you. I signed up for HYROX thinking my regular gym routine (Orangetheory, mixed with some weight lifting a couple of times a week) had me more than covered. And let me just tell ...

Participants extol the virtues of competitive fitness for goal-setting, data benchmarking and personal accountability.