Every week at the farmers market I walked by the sprout vendors’ tables. Their sprouts looked like collections of multicolored beads all sorted neatly into a patchwork of square boxes--pale orange ...

So I’ve been looking at all those jars of grains and beans sitting pretty on my shelf with new light during sequestration. How can I use these key foods in new ways? Also, with so much in the media ...

A bowl on a dark stone countertop full of a melange of sprouted beans, lentils, and other legumes - Tatiana Bralnina/Shutterstock With rising grocery costs, it can literally pay to grow your own food.

I learned to appreciate Brussels sprouts in the United States, and when I returned home I immediately introduced them to the other cruciferous vegetables we grow in our garden. I love Brussels sprouts ...

Brussels sprouts are a cruciferous vegetable in the same family as kale. If you've seen these small green orbs in your grocery store but never knew what to do with them, then you have to try this ...

From Dr. Drew Ramsey, author of "Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health": "Long abused, boiled, and received with frowns, the Brussels sprout ...

About 18 percent of U.S. lentils are grown in the Palouse region. This weekend’s 28th annual National Lentil Festival in Pullman celebrates those lovable little legumes. Admission is free. The event ...

Every week at the farmers market I walked by the sprout vendors’ tables. Their sprouts looked like collections of multicolored beads all sorted neatly into a patchwork of square boxes--pale orange ...

Vegetables like lentils, split peas, and black beans provide more fiber per serving than Brussels sprouts.Foods high in fiber support digestion, heart health, and fullness.Gradually increasing fiber ...