If getting fit was one of your 2024 New Year's resolutions, you're not alone. And if you've already failed at that, taking one too many days off and ruining your gym streak, you are also most ...

Fitness is now forever linked with Fonda, who released the first of her more than 20 videos in 1982, helping to fuel the country’s interest in aerobics. But she originally rejected the idea of making ...

Denise's daughter, Katie Austin, is demonstrating that the apple doesn't fall far from the tree. Katie is a workout ...

Four decades ago, Jane Fonda released her iconic “Workout” video, inspiring untold millions to “feel the burn” of heart-pumping exercise for the first time—and launching a global women’s fitness ...

I used to do the Jane Fonda Workout as a kid with my mom. We’d put the record on in the living room and prop its sleeve against the piano so we could see diagrams of the leg lifts and arm circles we ...