If your life were a movie, where would the plot be headed right now? You may not be immortalized in film anytime soon, but your life is still a story. According to psychologists, we all have an ...

What’s your life story? Source: Balazs Kovacs Images/Shutterstock I don’t mean where you grew up, went to school, got your first job, etc. I mean what’s your STORY? What narrative have you constructed ...

Narrative psychotherapy aims to help people understand mental health conditions, such as anxiety, depression, and eating disorders, in the context of the person’s life story. This form of mental ...

Your life story is more than a simple sequence of events; it’s a powerful tool that shapes your identity, guides your choices, and influences your future. This concept, called “narrative identity,” ...

When scientists at Yale University followed adults for twenty years to uncover the secrets to a long life, they found one revelation that could change everything. People who had a positive view of ...

Story is all the rage. Everyone wants to tell their personal narrative or to give the Bible a simpler and more relevant plot. Maybe it isn’t such a good idea. I am halfway through a new version of the ...