If you're following a low-carb diet to help you lose weight, or just want to cut back on carbs in general, you might be on the search for low-carb lunch ideas. But planning lunch can be challenging, ...

These Low Carb Mediterranean Quesadillas are a quick, flavorful meal that comes together in minutes. They have a warm, melty ...

Following food rules can get old fast, which is why these 35 low carb recipes don’t bother pretending to be strict. They’re relaxed, easygoing, and built for people who just want dinner to taste good ...

When it comes to low carb snacks for a fat loss Indian diet, flaxseeds, chia seeds and sunflower seeds can be consumed.

Nothing completes a Sex and the City-style girls night quite like a fancy cocktail. If you're on a low-carb diet (or keto), though, you'll probably have to give your usual cosmo order the boot. Sad ...

The perfect day of eating starts with breakfast. But, it’s not always easy to include nutritious, healthy foods on your plate first thing in the morning, especially when following a low-carb diet.

Nolan Popper, VP of Culinary Development and Innovation at Cuisine Solutions shares some insight as to how these high-protein ...

Low-carb dinners can be packed with flavor to satisfy you and prevent late-night snacking. Go for lean protein like chicken or fish or combine veggies with cheese for a meat-free option. Some go-to ...

Share your low carb cooking recipes and techniques, or any worthy low-carb products that you find. I respectfully request that any contention against low carb diets be taken elsewhere. Please let ...