Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved cardiac function in participants who committed to Nordic walking, which ...

As a health and fitness coach who encourages my clients to walk on a daily basis, I’m always looking for ways to spice up a walking routine. Whether it be adding weights or experimenting with ...

Learn how to make walking sticks for a hobby by training a maple, crepe myrtle, or poplar tree into a spiral around a PVC support stake. Blaze new trails by making a walking stick from green wood that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic walking takes a non-traditional approach to getting your steps in. The trendy exercise offers a ...

As a way to pass the time during the Covid-19 pandemic, a 95-year-old U.S. Navy veteran began looking for a new hobby to keep him busy and creative. For over a year now, Vic Holmberg has been making ...

Which trekking poles are best for hiking? The perfect companion for a steep uphill climb, dangerous water crossing or slippery patch of snow, a sturdy pair of trekking poles can be a literal lifesaver ...