This week on The Shakeout Podcast, host John Gay is joined by his coach, Jonathan Green, to break down the 2026 Tamarack ...

Before adding higher-level workouts to your plan, you need a consistent mileage base, established fueling and hydration habits, and the ability to recover well between quality efforts, explains ...

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

There is a lot of work that goes into finding success as a runner. If you are looking to conquer a challenge, such as a half-marathon, there is a lot of preparation that will need to be done. There ...

With five weeks until the Gold Coast Marathon, runners from across the globe are deep into their training blocks ahead of race day.