Mindfulness app Simple Habit has expanded its reach, launching an Android version and also adding a web app to widen the touchpoints for what the team is hoping to build into a platform for guided ...

If you're desperately in need to de-stress this morning (I can't imagine why) and you're an Android user, there's a new app out there worth checking out. Simple Habit started out as an iOS meditation ...

Not all meditation styles suit everyone, as each requires different skills and mindsets. Here, we will guide you in finding the right one for you. The most popular form of meditation, focusing on an ...

Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing experience. The browser aims to help users manage stress and maintain ...

In January, the popular mindfulness website Headspace, in collaboration with Vox Media, debuted Headspace Guide To Meditation. It turns out that the animated guide to adding mindfulness to your life ...

Dozens of celebrities have touted the benefits of transcendental meditation…from Katy Perry to Paul McCartney, Nicole Kidman to Hugh Jackman, and even billionaires Rupert Murdoch and Oprah Winfrey.

We know we’re prone to bit of exaggeration every now and then, but we really don’t think we’re exaggerating when we say that this website could seriously improve your life. If you sometimes find life ...

For most people, the idea of meditation has a lot of negative associations – meditation is seen as something that weirdos do, a practice for old hippies or New Age-y young women, or something boring ...

"I've been meditating for a long time now," Holly Willoughby shared. "It's something I do every day before I come to work." At first, though, the star was "convinced" it wouldn't fit into her ...