Find out how melatonin can promote sleep and understand possible side effects of this supplement.

Dear Dr. Roach: I have a couple issues with my bladder and a sleep aid. I am an 81-year-old male in fairly good health. I have a difficult time getting back to sleep after getting up to empty my ...

Melatonin is a hormone that is naturally produced in the brain to help control our body's sleep/wake cycles.In Australia, products containing ...

Add Yahoo as a preferred source to see more of our stories on Google. Sleeping woman and chart of rising melatonin level during nighttime Image by odrinasileShutterstock A preliminary study set to be ...

It's illegal to sell the prescription-only medication in the UK but we found it on Amazon, eBay, Superdrug marketplace and ...

Which? has found melatonin being illegally marketed on popular online marketplaces - including AliExpress, Amazon, eBay, Superdrug and others - some at excessively high doses, as the consumer champion ...

As someone who often has trouble getting to sleep, these gummies have truly been my saving grace.

Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of the complex research. Melatonin may be one of America’s most trusted sleep ...

To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the ...

The medication is only available with a prescription in the UK, but has been found on online marketplaces ...

Melatonin, Ambien and some antidepressant drugs may have a place. But experts say that any sleeping pill is a short-term fix, ...