While the mental health of children is improving across the country, data shows that there are still some serious challenges ...

Montana ranks within the top ten states for people with seasonal depression, per capita. MTN spoke with a mental health ...

April is a month of renewal, as spring brings longer days, warmer weather and opportunities to recharge. However, as the seasons change, it’s also a good time to refocus on mental health and ...

The holidays amplify everything, including joy. But for people with a mental health diagnosis, the season can bring added ...

When seeking to be as healthy as possible, it's important that people do not overlook the importance of protecting mental health. The World Health Organization says more than a billion ...

Your friend just returned from a dreamy European getaway, posting sunset selfies all week. Meanwhile, you're planning to spend vacation days at home, and suddenly you feel like you're settling for the ...

Discover simple ways to unwind after work and prepare for better sleep. These expert-backed evening routine tips can help you ...

While discussions on mental health often focus on adolescents or adults, emerging data and clinical experience show that ...

Hear suggestions from a Montana therapist on different ways to treat seasonal depression: "Montana, in particular, suffers ...