Learning from each other helps to keep the spark alive between two people. For millions of couples, Valentine’s Day means ...

"You're so strong!" is a compliment given mostly when someone is smiling while life is tossing them around like they're bull riding. Mental strength means thriving despite life’s fires (or Mondays).

Mental strength takes a long time to develop. It is the daily practice of pushing yourself to grow stronger, maintaining realistic optimism and setting healthy boundaries. Mentally strong people don’t ...

While stress causes some people to crumble, mentally strong people are able to thrive despite added tension. In fact, they view adversity as an opportunity for growth. Whether they're dealing with ...

Do you ever catch yourself worrying about what might happen next or replaying an awkward conversation for the 10th time? You're not alone. But you're also not helping yourself. As a therapist for ...

The secret to having impact is being able to influence how others think and act. And as a leadership expert who's studied mental strength for 30 years, I know that the No. 1 thing you can do to be ...

Mental toughness training with Andrew D. Wittman starts off with a deceptively difficult question. “Who are you?” It’s deceptively difficult because we’re asked versions of this question all the time ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Being mentally strong doesn’t always equate to feeling ...

Not every problem is fixable. You can't change a loved one's diagnosis or control the economy. But you can choose how you respond to life's challenges. As a therapist who's studied mental strength for ...

It's our job to give kids the tools they need to be mentally strong in life. Child psychologist Reem Raouda has studied more ...

Add Yahoo as a preferred source to see more of our stories on Google. Feeling mentally strong isn't about never facing challenges or setbacks; it's about how you handle them. Whether you've just been ...