People all over the world love Zumba, a Latin music dance-cardio workout. Many of the moves are inspired by classic dance styles from Latin and South America, like salsa, samba, and merengue. Your ...
Jenn Rupp, 34, co-owner and instructor for NOLA Danze Fuzion (zumbanola.com), demonstrates the merengue, one of the many dance fitness steps in the wildly popular Zumba repertoire. “Zumba has been ...
In this health experts column, Consumer Reports medical adviser Orly Avitzur, M.D., discusses the benefits and risks of the exercise sensation called Zumba. Zumba, the Latin dance-inspired fitness ...
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