Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...
Sitting all day ruins your posture. Here are 15 effective exercises you can do daily to undo the damage. #PostureCorrection #DeskJobFitness #Mobility First Canada, now Australia? Conservatives fear ...