Preheat oven to 190ËšC. In a large pot or ovenproof dish sweat the onion and garlic in rapeseed oil on a low heat for a couple of minutes until translucent. Season with sea salt and freshly cracked ...
Monkfish have huge heads, the better for (their own) eating. Monkfish attract prey with a small fishing rod above their mouth. When the rod lures smaller fish in close, the monkfish opens up its ...
Monkfish, called rape (pronounced rah-pé) in Spain, is popular in soups in the Basque Country, where it is also called sapo. The recipe yields eight servings. You can slice one loin and chill the ...