The motivation that gets you started might not keep you going. Here's how to think about short term and long term exercise ...

If you’re looking for the right words to comfort a friend or family member, make a colleague chuckle over the ridiculousness of a work situation or even give yourself a much-needed dose of motivation, ...

As winter continues (and continues, and continues…) and daylight hours shrink, many people notice a dip in energy, motivation ...

If you’re temporarily paid to do something, would that change your motivation or interest in doing the same thing when you’re not paid to do it anymore? University of Buffalo’s Indranil Goswami, a ...

Employee motivation is critical to performance, engagement, and overall well-being. But many leaders continue to rely on traditional motivation strategies, such as financial incentives, ...