Social media is full of people who tape their mouths shut at night for purported health benefits. Doctors wish they wouldn't.
Mens Fitness on MSN
Why Doctors Say You Shouldn’t Tape Your Mouth Shut at Night
Some people are taping their mouths shut at night to "hack" their sleep. TikTok influencers and companies selling mouth tape ...
You already know that getting a good night’s rest is essential for good health. However, mouth breathing can interrupt the rapid eye movement (REM) sleep your body needs to function at its best. Like ...
Dental hygiene is important for overall wellness, but are your breathing habits affecting your oral health? If you’re breathing through your mouth, this might be the case, according to Dianne Sefo, ...
TikTokers, celebrities, and self-declared health gurus are all touting the benefits of mouth taping. I tried it myself to ...
Videos about mouth taping have racked up millions of views on TikTok, often shared by wellness influencers or, in some cases, ...
For the majority, breathing is an unconscious process, overlooked in daily life. However, the method of respiration, whether through the nose or mouth, can significantly influence an individual's ...
Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less.Doctors say don't do it.Some on social media say ...
Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...
SYRACUSE, N.Y.-In a perfect world with higher than usual toxins in the air including fine particulates such as smoke, wearing N95 masks are ideal. Even wearing a KN95 mask or surgical mask is better ...
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