Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Physical exercise helps relieve symptoms of depression, and new evidence points to a specific protein released by muscles as ...

When you imagine traveling to space, surely one of the most fun and exciting parts — other than taking in the views, of course — would be playing in microgravity. In environments like the ...

Scientists have discovered that a specific protein in slow-twitch muscles is essential for regulating the body's blood sugar, ...

How muscle changes with ageing, and tries to fight its effects, is now better understood at the cellular and molecular level with the first comprehensive atlas of ageing muscles in humans. Researchers ...

(CNN) — Many people view aging as an inevitable breakdown. Muscle loss, in particular, can carry a sense of dread: the fear that our bodies will become less capable with each passing year. (CNN) — ...

Noom, a company that makes apps to aid weight loss, is expanding into online fitness to address the decline of muscle mass seen in some patients taking popular new obesity treatments. Noom has teamed ...

(CNN) — Many people view aging as an inevitable breakdown. Muscle loss, in particular, can carry a sense of dread: the fear that our bodies will become less capable with each passing year. The good ...