There’s no cure for delayed onset muscle soreness (commonly referred to as DOMS), but if you want to speed up your post-workout recovery, ginger could help, according to registered pharmacist Dipa ...

A new study has suggested that daily doses of raw or heat-treated ginger are effective for relieving muscle pain following strenuous exercise. Though a favorite remedy of Chinese medicine ...

For centuries, ginger root has been used as a folk remedy for a variety of ailments such as colds and upset stomachs. But now, researchers have found that daily ginger consumption also reduces muscle ...

Spice up your day with ginger that is filled with benefits. Having it first thing in the morning will ensure that its properties work to keep your body healthy throughout the day. CHENNAI: Spice up ...