How did the notion of New Year’s resolutions get started? We need to go back about 4,000 years to ancient Babylonia and the ...

Anyone who fantasizes about the new and improved version of themselves that awaits on the other side of the ball drop can ...

Here's a super-easy New Year's resolution that could help you and older adults you love: find out the name of the Area Agency ...

She said one of the ways to keep a New Year’s Resolution is to make it achievable.

For a lot of us, we set New Year's resolutions to make a change in our personal or professional lives. Setting a goal for the whole year can seem daunting at times, so maybe start with a month-long ...

New Year's Resolutions are often promised, rarely followed, adjustments, pivots, and goals that we cook up once a year to ...

Adjusting your thermostat a few degrees when you’re not home can also reduce energy use and save money. The U.S. Department ...

Many people set New Year's resolutions, but the majority fail to stick to them. Here are 5 tips to help you avoid the same ...