When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

When your sciatica is flaring, it's hard to think about anything else. The pain might be so severe, burning, tingling or nagging that it derails your whole day. But a few simple sciatica stretches can ...

A person’s back and feet may hurt for various reasons, including sciatic nerve issues, unsuitable footwear, and problems with posture and foot structure. Some causes of a sore back and feet may ...

An injury, a herniated disc, or an underlying medical condition can cause a pinched nerve in the back — resulting in pain, numbness, or tingling sensations. The symptoms of a pinched nerve in the back ...

While people can have both multiple sclerosis (MS) and sciatica, they aren’t the same disease, and their treatments are different. However, some effects of MS can raise the risk of sciatica. Sciatica ...