You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

Fitness Friday continues! This weekend, keep track of your caloric intake with the Calorie Calculator search engine, a tool that returns fat content, calories, and serving size of the food you search ...

How many calories do you need to maintain your current weight? How many calories should you be eating if you want to lose weight? Calorie counting can be confusing, so use this free online calorie ...

Snow shoveling may not be everyone’s favorite activity, especially when you wake up to find your home’s driveway covered. However, the winter task could be an intensive workout that burns calories.