While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance ...

New research shows eating unprocessed food leads to fuller meals, fewer calories, and better nutrition without strict dieting ...

This good-for-you seasoning is the secret to cheesy and nutty flavor in vegan dishes and beyond. Here’s everything you need to know before using it in your cooking. Audrey Morgan is an associate food ...

The dietary advice shared with Americans has changed significantly over the past century, with the latest guidelines once ...

This food guide highlights dependable Indian dishes suitable for regular consumption. It explains simple, familiar meals that ...

FARGO, N.D. — Two North Dakota State University scientists have teamed up to illustrate that potatoes are both nutritious and delicious. Julie Garden-Robinson and Susie Thompson collaborated to ...

This food guide focuses on reliable Indian meals suitable for daily consumption. It explains lesser-discussed yet familiar ...

Related video above: Dietician gives advice on making healthier food choicesHere's a quick quiz: What replaced the food pyramid, the government guide to healthy eating that stood for nearly 20 ...

Climbing the mountain in Peakisn’t just about muscle and grit; your stomach plays a bigger role than you might think. As you scale the cliffside solo or with friends, hunger quietly chips away at your ...

When it comes to versatility in a vegetable, it’s tough to top the potato. You can bake them, boil them, or roast them. You can chop them for home fries or shred them for hash browns. You can mash ...

A new tool designed by psychiatrists to help guide nutritional counseling in patients with schizophrenia spectrum disorders (SSD) has been released. The worksheet and clinician guide was developed ...