From cost to exactly how it works, here's what to keep in mind. “Optavia works because it's simple and easy to follow. Five of your daily meals are Optavia Fuelings. You'll choose from more than 60 ...

The Optavia diet provides packaged foods that you can cook or eat prepared. They offer low calorie and reduced-carb meals, as well as help you lose weight with personalized coaching. The exact food ...

At the start of each summer, ads for pre-packaged diet programs start popping up on TV and on the Web, with promises of fast results with no grocery shopping or meal planning - and often with little ...

There’s seemingly a never-ending list of different diets that are “trending” at any given time, so much so that it can be difficult to keep up. One such trending diet is the Optavia Diet, which was ...

After choosing your plan, you’ll purchase the food. Prices vary and depend on how much you’re buying (and what). It’s often easiest to buy one of their kits. The most popular is the Essential Optimal ...

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The Medifast diet — which Optavia, an offshoot program, has replaced — is a weight-loss plan that promises to help you shed pounds easily with its branded snacks and meals. But the reality may look a ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

What Is Optavia? Who Should Avoid It? Side Effects Can It Help You Lose Weight? The Medifast diet — which Optavia, an offshoot program, has replaced — is a weight-loss plan that promises to help you ...