The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...

The Paleolithic, or paleo, diet (sometimes called the "caveman diet") is an eating pattern based on a modern interpretation of what our hunter-gatherer ancestors ate thousands of years ago. It ...

While much has improved since the Stone Ages, many are still interested in following the Paleolithic — or "paleo" diet. Those who adhere to paleo are permitted to eat fruits, vegetables, lean meats, ...

The Paleo Diet is the most influential diet of the past two decades, accelerating related nutrition movements and the rise of food certification programs. The Paleo Diet marks its 20-year anniversary ...

If you’ve been putting on pounds left and right, going on a diet may not be a bad idea. The best way to go about it (losing extra weight) is by combining working out with proper nutrition. So, if ...