Add Yahoo as a preferred source to see more of our stories on Google. Quick q: Did cavemen eat snacks? This might be a question you've asked yourself if you're on the paleo diet, which encourages fans ...

These easy Paleo snack recipes will give you a boost of energy and chase away hunger whenever you need a pick-me-up. We’re not just talking about a handful of plain almonds, either (though that is a ...

The paleo diet is increasingly popular in America. But if you’re one of the hundreds of thousands of people adopting this paleolithic way of eating, that doesn’t mean you have to skip snack time. And ...

Woman reaching for a Paleo-friendly pepper in refrigerator. Picture it: it’s 3 pm and you’re getting that mid-afternoon craving. What do you reach for? If you said junk food, don’t beat yourself up.

I have been consciously working on cleaning up my diet. While a Whole 30 is my immediate plan, I love the flexibility and clean eating recipes that Paleo provides. I really do dislike processed foods, ...

When it comes to diets, I’ve done them all. From fad diets like the 3-day Liquid Diet to more established ones like Atkins, I’m a veteran of trying new things that could potentially make me lose ...

So, you’re trying the paleo diet. Lunch and dinner are easy (steak and sweet potatoes! chicken and avocado salads!) but breakfast? That's another story. As fun as it sounds to eat a plate of bacon ...

Paleo Cooking With Your Instant Pot author Jennifer Robbins shares three Paleo recipes for making with an instant pot or slow cooker. Hot oatmeal or porridge is such a comforting morning meal, ...

Developed by Dr Loren Cordain of Colorado State University, the paleo diet or caveman's diet incorporates foods that were supposedly consumed by our hunter-gatherer ancestors. These include food items ...