I was motivated today when I saw a quote: "Success is not owned. It's rented! And the rent is due every day." A quote often can strike a chord in our spirit and act as a little catalyst to action that ...

Your natural ability in life is largely predetermined. What you do with it is not. In my book Trajectory, I dedicate a chapter to “Persistence as a Differentiator.” Persistence is essential to success ...

Sometimes being a so-called "quitter" is the wisest and most admirable decision a person can make. Simone Biles and Naomi Osaka made this clear recently by showing the courage to put their mental ...

The widespread belief that dopamine regulates pleasure could go down in history with the latest research results on the role of this neurotransmitter. Researchers have shown that it regulates ...