Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that food is ...

While you may have developed a preference for a particular type of bottled or purified water, you probably haven't spent much time thinking about the benefits specific kinds of water have on your ...

There are several benefits to alkaline water. It balances acidity, keeps you hydrated, supports bone health and more. But do you need it in your diet? It is water with a higher pH than regular water.

Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped. When you purchase through links on our site, we may earn an affiliate ...

Please provide your email address to receive an email when new articles are posted on . Among five commercial alkaline water brands, pH levels ranged from 9.69 to 10.15. Body Armor SportWater had the ...

Despite a myriad of health claims attached to it, the only thing that alkaline water is clearly better at than regular H2O is being more expensive. Reading time 2 minutes Alkaline water will improve ...

As a medical doctor, the explosion of interest in alkaline water in recent years has been concerning. Alkaline-water consumption is projected to hit a market capitalization of $1.3 billion by 2023. No ...

First, if the water sits uncovered for eight hours or more, carbon dioxide from the air interacts with it. This reaction ...