For parents who send their kids to dance classes to get some exercise, a new study from researchers at University of California, San Diego School of Medicine suggests most youth dance classes provide ...

Children attending dance classes may not be getting enough physical activity, according to one UC San Diego School of Medicine study. A study published Monday examined the activity levels of girls ...

A new study offers positive news for Wii-loving teenagers and their parents: games such as Wii Sports and Dance Dance Revolution can bring them closer to recommended physical activity levels. A study ...

Dance classes, one of the most common after-school activities among youths, do not appear to provide high levels of physical activity, with only a small percentage of participants meeting the CDC’s ...

Get ready to shake a leg with the whole family! We know that today's fast-paced life can sometimes swallow us up, and screens can be oh-so-tempting. But what if we turned exercise and movement into ...

We spoke with Dr. Shrey Kumar Srivastav, a Senior Consultant and General Physician at Sharda Hospital in Noida, to uncover the truth about how dance can improve both your mental and physical ...

It sounds basic but a brisk walk can do wonders for health with very little effort. In fact, researchers from the University ...

Columnist Carrie Dennett explains why physical activity can help prevent diabetes, and if increased sedentary time undoes the ...

Increasing the amount of physical activity children and teens get each day can boost academic skills, found a new study that analyzed past research on the topic. Students' math, reading and language ...

From aerobics to balance workouts for seniors, it’s key to find a physical activity that works as you age. Two Northwell Health physicians share more.

For parents who send their kids to dance classes to get some exercise, a new study suggests most youth dance classes provide only limited amounts of physical activity. The study found that slightly ...