I walked into Jenni’s office, as I have every week for many years now, since my headache specialist highly recommended her about 15 years ago to help me with the problems I have related to my chronic ...

Many people will experience neck pain or back pain at some point in their life—pain that our physical therapists can treat without medication or invasive surgery so you can resume routine activities ...

Data sources Electronic databases: AMED, CINAHL, Cochrane Central Register of Controlled Trials, Embase, MEDLINE, Physiotherapy Evidence Database, PsycINFO, Scopus and SPORTDiscus. Eligibility ...

Improve the longeivety and health of your neck and spine and prevent and alleviate neck pain with these three mobility exercises. You may not think much about neck and spinal health until you’ve got a ...

The neck is a vital part of our body that supports the weight of our head and allows for its movement. However, this delicate structure is prone to injuries due to its constant usage and vulnerability ...

My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my posture inevitably gets worse throughout the day. If this sounds familiar, and ...

Tense neck muscles and tight shoulders are nearly inevitable if you spend a lot of time sitting or looking down your various screens. In fact, neck pain is one of the most common musculoskeletal ...

One of the main reasons that people seek Physical Therapy services is to relieve neck, back and/or extremity (knee, leg, shoulder, arm) pain. Many people suffer from chronic pain due to an injury or ...

You know that FitTok is a huge fan of buzzphrases. But seasoned gym girls know that not all social media trends are created equal—let alone worthy of replicating IRL. One that’s having a moment as of ...

WE HAVE A PACKED SHOW FOR YOU. BUT FIRST, WE ARE GOING TO BE TALKING ABOUT THE CHIROPRACTOR. I KNOW YU ARE FAMILIAR WITH THE CHIROPRACTOR. YOU'VE ACTUAYLL BEEN BEFORE. JACLYN: I JUST STARTED GOING TO ...