Young adults are prioritizing fitness and mental health, shifting away from traditional late-night social events.

A new undergraduate minor in holistic wellness aims to equip students with the practical skills to design and deliver ...

When we are met with the common greeting, “How are you?” we often impulsively respond with a rendition of, “well.” The last time you responded this way, was it true? Even if you were, how did you know ...

JAG-ONE Physical Therapy said Dec. 23 it has expanded its footprint in the Garden State with the addition of four facilities. Under the leadership of Rudolph Christopher, Integrity Physical Therapy ...

Tampa (BLOOM) – Welcome to the world of health and wellness! In a world where our schedules are always jam-packed and our lives are constantly on the go, it’s easy to overlook the importance of our ...

Many Americans are "snowbird" travelers who flock to warm destinations during the winter months — but "glowbirding" has certain travelers seeking more than just sunny skies. The latest trend has ...

As the temperatures drop and days become shorter, our physical and mental health can sometimes take a toll. The winter months can be hard and leave you feeling hopeless, less productive or drained of ...