From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and ...

I love how I feel after a Pilates class. I leave feeling stronger, more balanced, and aware of muscles I didn’t even know I had. It’s not high-impact, and therefore might not look that intense, but ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

If you're looking for a serious burn, try this advanced Pilates workout from Chloe De Winter of Go Chlo Pilates. It's sure to leave you sweaty. Instead of sticking with traditional mat work, this ...

Whether in the studio or at home, on the reformer or on the mat: Pilates is the ultimate workout for strength and flexibility. But which of the numerous Pilates exercises are actually the most ...

It wasn’t always a trendy workout class – Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are trending big time, offering a joint-friendly way to build strength and stay ...

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Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

In 2025, JETSET opened 24 new studios across key U.S. markets, including Texas, Florida, Georgia, North Carolina, New Jersey, Massachusetts, Colorado, and Washington, D.C. The brand focused on premium ...