‘Tower Pilates is a method of training using the tower as a piece of equipment. The tower itself is a fixed vertical frame, with various attachments, such as the push-through bar, roll down bar, arm ...
The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.
Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...
Investing in reliable Pilates equipment, whether it be a reformer, Cadillac or tower, elevates your workouts at home. Finding a workout that fits your lifestyle and fitness goals can be likened to a ...
Add Yahoo as a preferred source to see more of our stories on Google. 'The gliding movements can help take pressure off joints, which can be especially helpful for someone dealing with arthritis,' ...
Columbus, Ohio, Aug. 12, 2025 (GLOBE NEWSWIRE) -- PersonalHour Pilates US has reported that its Pilates reformers are now in use in more than 150 studios across the United States. The company also ...
People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are trending big time, offering a joint-friendly way to build strength and stay ...
Erica Zangardi, owner and lead trainer at The Cycle Yard, stands in the new addition to her business, Revive Room Pilates, with her family: husband, Genaro; and children, Luciana, 8, and Matteo, 6.