Whether you have Apple Music, Soundcloud or Spotify, listening to music can be a cathartic experience for everyone and every emotion. No matter what, the power a song holds is undeniable. It can be ...

Last week, my daughter and I packed the car for a two-day drive to my college reunion. That’s a lot of miles. A lot of caffeine. And, as it turns out, a masterclass in the emotional power of music.

When times get tough, you sometimes need a good cry — whether that’s being curled up on the couch watching a sappy rom-com or in the shower singing to the shampoo bottle or stuck in traffic belting ...

Music can release the happiness hormone dopamine, studies show. Can you use music to deliberately change your own mood from sad to happy or anxious to calm? Neuroscience research says you can. In fact ...

Music-lovers everywhere look forward to sharing their Spotify Wrapped results every year! In 2021, the streaming service introduced several new features, but "Audio Aura" sparked the most conversation ...

COLUMBUS, Ohio – What’s the best way to improve a sad mood? It may be whatever skill you think you’re best at, a new study suggests. Think you’re good at mindfulness techniques? Then that may work ...

As the leaves mature into arresting hues of red and gold and the annual pumpkin spice latte plague kicks into high gear, we herald the arrival of Sad Girl Autumn. Sad Girl Autumn, as defined by the ...