Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental health and live a good life are told to follow a program of activities that ...

Positive psychology explores what enables individuals and societies to flourish. It examines how people can cultivate happiness, strength, and resilience, and ultimately live a fulfilling, meaningful ...

Looking to start next year with a fresh outlook and some new tools for happiness and calm? These positive psychology books ...

Building resilience is essential to flourishing as a leader, especially as a current or aspiring CEO. I’ve written about the foundational factors for building resilience that have allowed my clients ...

When I started working with a client whom I'll call "Dylan," he was newly promoted, full of energy and ready to make his mark. A bright, ambitious manager at a fast-growing software company, Dylan had ...

A vicious election, endless internet slop, crazy weather, global conflict, and an uncertain economic picture took a heavy toll on our brains this year. That makes it all the more urgent to aim for a ...

It took only ten minutes for Harvey Ball to create the Smiley face. In 1963, the State Mutual Life Assurance Company in Worcester, Massachusetts, hired him to come up with a design that would help ...

Decade-long insights into transperineal prostate biopsy in a west China population: Temporal trend, targeted and repeat biopsies, and pathological characterization. This is an ASCO Meeting Abstract ...

This post was written by Eric M. Hanna, Ph.D. Source: Andrea Piaquadio/Pexels Do you ever find it easier to critique yourself rather than give yourself a compliment? Do you ever notice that your ...

Positive psychology forms the backbone of wellbeing programmes around the world. Many people aiming to improve their mental health and live a good life are told to follow a programme of activities ...